tag:blogger.com,1999:blog-6009055216901514609.post1674970469399497310..comments2024-03-24T13:36:22.285-06:00Comments on Bringin' Becky Back...: The DiagnosisBeckyhttp://www.blogger.com/profile/08619494956104008413noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-6009055216901514609.post-52671349097800532172011-05-08T16:21:24.196-06:002011-05-08T16:21:24.196-06:00Okay - Hey ladyface, so sorry I've missed your...Okay - Hey ladyface, so sorry I've missed your blog the past week. I went through your race recap (OMG!! SO PROUD OF YOU!!!) but reading about your IT band makes me SO SAD!! Jay had issues with IT and he SWEARS by his foam-roller. Have you ever heard of it? Also, lots of ice and lots of stretching. I'm SO SAD for you, but you WILL get better, I promise!!! Sending lots of love from Minnesota. XOXO.Annhttps://www.blogger.com/profile/11073352095073103829noreply@blogger.comtag:blogger.com,1999:blog-6009055216901514609.post-33762014712638367192011-05-06T08:41:25.065-06:002011-05-06T08:41:25.065-06:00Well. A timely post. I did the same thing - kinda ...Well. A timely post. I did the same thing - kinda -<br />to my shoulder. You have convinced me to do the right thing.<br />And treat it now instead of damage it later!<br />Thanks..... and get better- faster!Anne Hhttps://www.blogger.com/profile/10435482289459434828noreply@blogger.comtag:blogger.com,1999:blog-6009055216901514609.post-47821789655285136132011-05-05T21:05:11.535-06:002011-05-05T21:05:11.535-06:00How sucky is that? But you are so smart to be good...How sucky is that? But you are so smart to be good to your body and take care of it now :) The 4 weeks will seem interminable while you are in the middle of it and then like a passing breeze once they are over. Happy lifting!XLMIChttps://www.blogger.com/profile/12268964638359962511noreply@blogger.comtag:blogger.com,1999:blog-6009055216901514609.post-59466527556478369722011-05-05T11:30:24.073-06:002011-05-05T11:30:24.073-06:00I feel your pain!! It's horrible to be helples...I feel your pain!! It's horrible to be helpless with injuries!!Sabrinahttps://www.blogger.com/profile/03402200030012144788noreply@blogger.comtag:blogger.com,1999:blog-6009055216901514609.post-43633182705297938772011-05-05T11:20:52.260-06:002011-05-05T11:20:52.260-06:00Hope your knee gets back in shape quickly!Hope your knee gets back in shape quickly!Café Mokahttps://www.blogger.com/profile/13679281354474165172noreply@blogger.comtag:blogger.com,1999:blog-6009055216901514609.post-65767948221211331952011-05-05T11:00:33.439-06:002011-05-05T11:00:33.439-06:00Oh man, that's a bummer :( Hope you heal quick...Oh man, that's a bummer :( Hope you heal quickly!!Elizabethhttps://www.blogger.com/profile/11092716784849031970noreply@blogger.comtag:blogger.com,1999:blog-6009055216901514609.post-7061628315005094512011-05-05T10:52:44.685-06:002011-05-05T10:52:44.685-06:00I'm sorry! I was in the same boat as you last ...I'm sorry! I was in the same boat as you last September! Right after Hood to Coast I was diagnosed with it and told to stop running for 6 weeks. It ended up being 2 months, then I started to rehab back to running. I eventually got back to it but I got scared of re-injurying it.<br /><br />Swimming helped me. Weight lifting was a life saver. I grew to love it!<br /><br />Feel better!Lisa Eirenehttps://www.blogger.com/profile/18365277956753006541noreply@blogger.com