The weather was really nice outside. It was about 90 degrees in the valley so we were looking forward to gaining some elevation so it could cool off! Luckily the majority of the hike was in the shade. It felt SO good to be out in nature and enjoying the sights and smells. It's very therapeutic!
My feet felt great for the first mile, but after that my achilles tendon in my right foot started getting angry like I suspected it would. We continued on for another half mile and then turned around. I was sad to have to stop so soon, but it was definitely the right decision.
I will probably hike again soon, but first I would really like to get a deep tissue massage to work through the tightness in my problem areas. I really think it would help!
Are any of you nervous about fires in your area? I can't believe how bad the fire season has been this year!
Oh, and for my daily weigh-in:
Starting Weight: 162.2
Today's Weight: 158.6
I was on track and under calories yesterday, so I'm not too stressed about the slight gain from yesterday. Still feeling good!