Yes, I realize that this is pretty standard for almost everyone losing weight out there but somehow I hadn't really added this to my program. Oops! :)
Anyway, I am super excited to eat my lunch! It isn't anything special, but I know that I will be getting a balanced meal that will be filling AND delicious. I know that when I am done eating I will be satisfied and can walk away from my meal guilt-free, which is something I've been striving for lately.
So...what did I make for myself?
- A turkey sandwich on a whole-wheat English Muffin with a little bit of miracle whip, some colby jack cheese, and some sweet pickles.
- A 1/2 cup of applesauce
- Several fresh-from-the-garden carrots
It will be delicious! And low-calorie! Just perfect for getting back on track to see some weight loss in October.
|I have no idea what this picture has to do with applesauce other than the caption...but I like it.|
So in the interest of adding new menu items to my new "Get It Guilt-Free" lunch special, I would like to know what you pack for lunch to keep it healthy but maintain the variety.
Tell me--what foods do you pack for lunch?