Yes, I realize that this is pretty standard for almost everyone losing weight out there but somehow I hadn't really added this to my program. Oops! :)
Anyway, I am super excited to eat my lunch! It isn't anything special, but I know that I will be getting a balanced meal that will be filling AND delicious. I know that when I am done eating I will be satisfied and can walk away from my meal guilt-free, which is something I've been striving for lately.
So...what did I make for myself?
- A turkey sandwich on a whole-wheat English Muffin with a little bit of miracle whip, some colby jack cheese, and some sweet pickles.
- A 1/2 cup of applesauce
- Several fresh-from-the-garden carrots
It will be delicious! And low-calorie! Just perfect for getting back on track to see some weight loss in October.
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| I have no idea what this picture has to do with applesauce other than the caption...but I like it. |
So in the interest of adding new menu items to my new "Get It Guilt-Free" lunch special, I would like to know what you pack for lunch to keep it healthy but maintain the variety.
Tell me--what foods do you pack for lunch?
Ha! We must have been blogging at the same time today! Love it!!
ReplyDeleteLately I have been on a soup kick for lunch, Amy's. I haven't made a sandwhich in a while, although your lunch does sound good! Sometimes I will get the chicken breast in water (I don't eat tuna) and melt some laughing cow cheese in to it. I either eat it on a sandwich with a side of fruits and veggies or just all by its self with some crackers and fruit.
I love bringing my lunch. It saves me so much money too... I can't believe how much a turkey sandwich costs at the deli :0 And you're so right, its a great way to stay on track with your goals.
ReplyDelete