Starting Weight: 162.2
Today's Weight: 157.8
I survived the weekend! I did overeat a bit at Texas Roadhouse on Friday (I had to go to a bridal shower there), but I actually logged my calories beforehand and knew exactly what I was eating and how much. I think it kept me more in check that it normally would have because those Texas Roadhouse rolls (at 225 calories each!) are freaking delicious. Normally I scarf those suckers down but I kept it in check.
Saturday I was SO tired. No idea why. But I actually took TWO naps in one day which is pretty much ridiculous. I've never done that before. I think I was fighting off a cold and so my body just needed the rest. I woke up feeling better and even took some time to go on a 10 mile bike ride. I originally didn't intend to push all that hard on it (just wanted a relaxing ride) but the sun set on me halfway through the ride so I had to book it home so I wouldn't be riding in the dark! Oops! It felt good to get the heart rate up and to push hard. I was totally exhausted once I got home!
By the way, I will be gone for half this week. I am going to Lake Powell for some lovely time in the sun! I cannot wait to see the lovely views again:
How are you celebrating the 4th of July holiday?