3 Miles Under 30 Minutes

That was my goal this morning, and that's the goal I met this morning.  Booyah!  I'm starting to buckle down on this training thing and just be consistent.  I ran 3 miles on Wednesday last week, then 5 miles on Saturday.  Today called for 3 miles and I decided to get it done with around a 10 minute mile pace.  Unfortunately, my first mile was done at a 10:22 pace so I had to pick up speed on the last two miles, but I finished strong with an overall pace of 9:50.  YES!  It felt good to achieve a small goal.