Monday, May 7, 2012
3 Miles Under 30 Minutes
That was my goal this morning, and that's the goal I met this morning. Booyah! I'm starting to buckle down on this training thing and just be consistent. I ran 3 miles on Wednesday last week, then 5 miles on Saturday. Today called for 3 miles and I decided to get it done with around a 10 minute mile pace. Unfortunately, my first mile was done at a 10:22 pace so I had to pick up speed on the last two miles, but I finished strong with an overall pace of 9:50. YES! It felt good to achieve a small goal.