Wednesday, August 21, 2013

Hard to Get in the Game

Uggghhhhhhh.  Getting back in the mentality of losing weight sucks!  It's so much easier when you are already on the bandwagon and doing things out of habit.

I weigh the exact same as I did last week.  No progress.  And I only have myself to blame.

My excuses that I used throughout the week:
"I'm too tired."
"I don't have time."
"Family is in town."

But in reality, those are just excuses.  The truth is that I didn't place priority on myself and I wanted to make the unhealthy choices because they are more "fun."  Eating healthy and working out isn't currently "fun" to me, and until I make the switch in my brain and get back to finding joy in choosing to be healthy I won't be successful.

Trying again this week...fingers crossed for better luck.

2 comments: