So I've enlisted help. My sister and I are going to be doing weekly weigh-ins to motivate each other. I'm going to focus on "making the better choice" and moving my body.
Starting weight: 163 lbs
- Move: Crossfit. Walk. Run. Whatever. I just need to move 3X this week.
- Eat: Clean eating, no fast food, limited treats and soda. I need to kick my soda habit in a BAD way.
- Weight: I have some bloat from this past weekend. I hope to weigh around 160 come next Monday.
I'll update you next week!