Wednesday, January 15, 2014

Week 2 of the Sugar Detox

I'm almost halfway through the sugar detox!  And let me tell you, the end of last week was rough for me!  I wanted treats in the WORST way!  But I persevered and this week has been MUCH easier.  Thank goodness!  Too bad I have a massive cold and have been laid up in bed.  I wanted to start exercising this week, but it looks like that has to be put on the back burner for a few days.

In keeping with the theme of sugar, I saw this video today and thought I would share it.  It definitely explains some of my behavior regarding sugar lately.  I'm even more glad now that I am doing this detox!

I'm also seeing great results on the scale!  That is very encouraging.  So if you are thinking about starting this detox, I definitely recommend you bite the bullet and go for it!  You will be happy you have done it.

A week and a half to go!