So today's weigh-in is a happy day. Why? Well, I shall show you!
That's right---I am in the HEALTHY weight range for my BMI! YAY!!!!!!!!!!!!! And this time it isn't because I had the stomach flu! Also, I am dangerously close to those 140s and I am DEFINITELY looking forward to those. I haven't seen that range since my first year of marriage. I will have to buy a new set of clothes at that point because I barely have anything that fits me right now. This is a great feeling! This is the scale victory I needed in order to kick my butt into gear some more and get to the gym and amp it up. I want to start adding weight-lifting into my routine. Lisa at 110pounds.com has inspired me to add it into my workout routine to help conquer any plateau I might be suffering from. Plus, who doesn't want a nice toned body?
Tonight I will be running 3.5 miles and then adding in some strength training. I'm going to try running on the indoor track at the gym for the first time. I hope it isn't as boring as it sounds. Well, I'm hoping it is at least a bit better than the treadmill because I know that with the snowfall we get in Utah during the winter there will be many nights that I can't run outside and the treadmill sounds awful to me lately! Wish me luck!
Congratulations!!!
ReplyDeleteAwesome accomplishment Becky!! Well done!
ReplyDeleteGreat job! all your hard work is really paying off!
ReplyDeleteThat's great! Keep up on the good work :)
ReplyDeleteAwesome work!
ReplyDeleteHappy day!
Yay! Awesome work!
ReplyDelete