I've had clients in town the last two days, and while I have done phenomenally better at listening to my body and not over eating as much as I normally would I still know I am over my calories for both days. Sad. But progress is progress. Unfortunately, I haven't been able to offset the extra calories with a workout. That's right...I haven't worked out since Friday. Eesh. Today that will be remedied! I'm going for a run for sure!