Totally pigged out yesterday. It was a Category 4 Binge. Seriously. I consumed 1000+ calories within a half hour period. And they weren't even good calories. I was just STARVVVVING. Big time. And so I stuffed my face. Stupid, stupid, stupid. And even worse, I came home from work and decided that even though I had already way over eaten for the day I would still make dinner AND have some ice cream. Yeah. I'm not sure what happened yesterday, but it was no good.
And today I slept in and didn't go biking. I am hiking tonight so I'll still get a great burn in, but still. I should've gotten up. My morning logic was telling me that since my bike was somewhat broken (my seat doesn't stay put--it rotates while I bike) that I should just sleep in. Nope. Sleepy logic is lame.
Anyway, since this blog is supposed to include all good and bad things I had to let you know because it keeps me honest! The rest of today will be better!
How are you doing this week? Have you struggled with being healthy?