And by that I mean Rest, Ice, Compression, and Elevation. I've been doing it for 5 days straight now and I've had enough! Resting is making me a bit stir crazy. I'm also annoyed because the scale jumped 5 lbs from last week. Seriously--5 pounds. That's literally adding insult to injury. I think it's a fluke, but my stress level is high because I can't go for a run to make myself feel better about the extra pounds.
So, more RICE for me. Too bad it isn't the type that comes with tasty egg rolls! :)