Last night's workout was killer hard--definitely the hardest to date! We only had to do the routine for 15 minutes, but I was certainly worn out and sore by the end. I woke up feeling surprisingly good, however. I'm pleased with that.
Today I have an eye doctor's appointment before the boot camp class and if they dilate my eyes I will be skipping the gym. Nothing like trying to work out while being completely unable to see. No thanks! I'm accident-prone enough! I'll let you know if I make it to the gym. I brought my stuff just in case the eye doctor is nice to me! :)
Tonight's workout is one I wouldn't mind missing, though. It has one of my very least favorite workouts in it--the dreaded burpee. I seriously have no coordination or strength for this move. Please no one video me tonight!
20-15-10-5 reps for time of:
BW dead lift
Nothing too dramatic about the workout other than the burpees. Oh, I should also note that I cannot do one single pullup, so that should be fun. I'm pretty sure they will have a modified version for us though. Eye doctor permitting, I'll find out!
Jess's Words of Wisdom for the Day:
"Box jumps are hard."
Truer words have never been spoken.
Have any of you done box jumps or burpees? What are your thoughts?