I just might have to take a break from that stupid thing. It's making me crazy! I saw the highest number I've seen in over a year this morning! I was absolutely horrified. I didn't dare step back on it to see if it was mistaken. I just ran and hid. I'll try again tomorrow for (hopefully) better results.
Tonight's workout is going to kill me, by the way.
100 Aussie pullups
100 walking lunges
1 mile run or 1600m row
Jess and I are actually going to go for a bit longer run that that. We've decided that while these workouts are killer, they just feel a bit too short and don't burn the amount of calories we are hoping for out of a workout. So, back to running! Yay! It's good for my asthma to keep running, anyway. We won't do anything too dramatic--just 2-3 miles after the workouts. Should be awesome!
My only concern with running during the winter? Salt Lake City's glorious inversion:
I've talked about the inversion on my blog before. I have no love for the inversion.
I love my beautiful mountains, but darn it I wish they didn't trap the cold polluted air like they do during the winter. It is the only thing I hate about Salt Lake City, and MAN do I hate it. It's like breathing straight exhaust fumes. Terrible. It's super fun to run in as well. There hasn't been a storm since the wind storm a couple weeks ago so the pollution has been building up in the valley. This is the time of year that I pray for big snow storms! Send blizzard vibes my way!!